PQQ is an essential nutrient that may protect human cells against damage and boost the immune system. This means you need to take it every day, as our bodies don’t produce this compound naturally. In addition, PQQ can support your mitochondria (the powerhouses of your cells), boosting their energy production by creating new proteins in these organelles - so much so that it could be considered a superfood for mitochondrial health! Pyrroloquinoline quinone (also known as pyrroloquinoline-1-oxidoreductase) is receiving a lot of attention from researchers because they have found compelling evidence for its potential benefits on brain function such as memory formation and mitochondria growth. What exactly is PQQ? A multi-functional nutrient called PQQ discovered by scientists in 1964 has a similar function to B vitamins. It was first found as a cofactor for enzymatic reactions of bacteria and then later on it is also known that humans can use this vitamin like substance too. PQQ is a nutrient that serves many functions in plant foods. It was discovered first as a cofactor for enzymatic reactions, similar to the role it plays in humans. Cofactors are molecules that help enzymes accomplish their jobs. There is a class of cofactors called electron transfer, which transfers electrons during reactions to produce energy in mitochondria. Other examples of cofactors include CoQ10 (coenzyme), vitamin C and glutathione. PQQ is a non-vitamin growth factor that exists in our cells and can be found throughout the universe. It's commonly found in soy, leafy vegetables like kale, fruits such as apples and oranges, legumes such as peas or kidney beans; it’s also been observed to exist on Earth since 1859 but only discovered by Japanese researchers who named this new compound pyrroloquinoline quinone (PQ). PFK cannot function without PQL which acts similar to vitamin B7 biotin. It's important for people of all ages including pregnant women or infants , because we need micronutrients during early development stages especially when there are no antibiotics present. What does PQQ do and how does it work? The benefits of PQQ are derived from three primary functions. These include promoting the growth of mitochondria cells, protecting against oxidative damage caused by free radicals, and Nerve cells support that it provides. Antioxidant and anti-inflammatory action PQQ is a powerful antioxidant that protects cells from free radicals and promotes the longevity of mitochondria-rich organs. PQQ has been shown to have strong anti-inflammatory properties, which protect your heart, brain, liver and other mitochondrial rich organs against damage caused by oxidative stress induced inflammation. PQQ also helps eliminate harmful molecules called Free Radicals created during inflammatory processes in our body This molecule is 100 times more effective than vitamin C at eliminating these dangerous compounds. The antioxidants provided by PQQ can decrease both acute as well chronic forms of inflammations present throughout initial stages or may be attributed to lifestyle factors like smoking, bad dietary habits etc.. New growth of Mitochondria Cells PQQ is a powerful supplement that, when taken daily in sufficient quantities, can help you to improve your energy and well-being. The more energy we have available in our cells the better they do their job -- for example stronger heartbeats or skin healing faster from wounds. PQQ has been shown to activate CREB which directly stimulates mitochondrial biogenesis so this means it will increase both mitochondria quantity as well as quality by making them healthier! Supports Nerve Cells PQQ has been found to promote a 40-fold increase in NGF, with one study showing increased levels of this protein play a critical role in the growth and development of neurons. Increased levels help maintain health by stimulating nerve regeneration. What are the uses and benefits of PQQ? PQQ is a powerful antioxidant that can provide many health benefits. Studies have shown it provides: A trigger of nerve growth factor production Increased mitochondrial biogenesis and energy creation in cells Neurological support PQQ offers many neuroprotective benefits for the following conditions: Head injuries and strokes Alzheimer’s disease Parkinson’s disease Heart support PQQ, a powerful antioxidant that supports energy production in the heart and provides cardiovascular support. PQQ is also an important nutrient for health because it works with other nutrients to protect our cells from damage caused by free radicals, similar to antioxidants such as Vitamin C or E. It also improves blood circulation and cardiac function which means more oxygenated red blood cells are being delivered around your body - making you feel like running up those stairs at work! Some added support by PQQ are listed below: Skin Health Support Skin support by PQQ can be effective as anti-aging prevention not just for your brain, heart, and liver, but also as a cosmetic anti-aging treatment for your skin. PQQ has been shown to rejuvenate skin cells and rebuild healthy tissue for thicker skin with fewer wrinkles. In fact it's a common ingredient in many face creams used by women looking to fight signs of aging like dry or sagging facial features caused by sun damage over time. Supports the LIVER PQQ is an antioxidant that can aid with fat metabolism, breaking down more fat and converting it into greater energy output. It may also reverse acute and chronic liver injury including damage from fatty liver disease. Supports the JOINTS PQQ could potentially slow the deterioration of joints in rheumatoid arthritis and osteoarthritis, two major causes of joint pain among elderly people. In studies, it was effective at suppressing cartilage-degrading enzymes and inflammatory markers in human cells as well as laboratory mouse models. How much PQQ should I take? PQQ supplements are most commonly sold in 10mg, 20mg, and 40mg capsules. For new users, start at a dosage of 10mg per day. Monitor the effects and adjust the dosage accordingly over time. We sell PQQ with 20mg in each capsule (30 capsules per bottle), we recommend taking 1 Cap per day. Do consult with your doctor or a health expert before intaking any supplement.
Know More About PQQ - A Complete Guide [Part 1]
Do you want to know more about PQQ Supplements and its dosage? We have enlisted some important questions about best online PQQ supplement.
PQQ and CoQ10: Best Supplements For Your Brain & Body
According to research, online supplements are more popular than ever before and consumers are taking them in record numbers. One supplement that online consumers have been taking for some time now is Coenzyme Q10 (or CoQ10) & Pyrroloquinoline quinone (PQQ) This natural enzyme is found in almost all living cells,...